Posing & Choreography

Rosa has 33 years Professional Dance, On stage / Performance experience & 12 years Competitve History. She is 'South Pacific/Oceania's most successful exponent of the sport of all time'. An award-winning International Figure Competitor with prestigious titles such as The Arnold Classic top 10 Figure Pro in the world, Ms Olympia finalist, 4 x Ms Australia & Ms World finalist.

Rosa will teach you everything you need to know from how to walk on and off stage, relaxed poses, mandatory poses and even strategically placed poses! She will boost your confidence by ensuring you are spot on with every move, leaving no questions unanswered. Rosa's techniques will enhance your physique and help bring out your best on stage.

Posing sessions are conducted at Snap Fitness 113-115 Anzac Parade Kensington NSW, for the duration of 1 hour. If paying cash on the day, payment must be made up front prior to the commencement of session.

By purchasing the Posing Package consisting of 5 x 1hr sessions, you are saving a total of $50. In general it takes anywhere between 3 & 5 sessions to learn and perfect all the poses and to choreograph a routine.